• 好玩Apps推介•快樂提升腦健康


    Fun Apps to keep your brain in top shape



    了解更多 Learn more
  • Mind Body Exercise (MBE)

    身動保持健康 • 心動令人快樂


    Active Mind & Body = Rejuvenation for our beloved grannies

    Check out our intentionally-renowned programme!

  • 讓長者在社區過活躍豐盛的晚年
    Strives to make aging in community a reality
    尊賢會

    The Jade Club

Mind Body Exercise (MBE)

Mind Body Exercise (MBE)

英國引入 快樂椅子舞

英國引入 快樂椅子舞

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Illustration: Hofi Man | Banner design: Zoe Hong